MOONG BEANS
2 tbsp olive oil or ghee
2 jalapenos, minced
1-inch knob ginger, peeled and minced
2 garlic cloves, minced
2 carrots, chopped fine
1 medium yellow onion, chopped fine
salt to taste
2 –3 Tbsp good, fresh curry powder
1 pound dry moong beans
1/4 cup tomato paste
2 tablespoons chopped dry cilantro or dill
Pick over the dry beans and discard any that don’t look nice. Rinse
well in cold water. In a large soup pot, add the olive oil or ghee,
and sautee the jalapenos, ginger, garlic, carrots and onion over medium
heat with a pinch of salt until they begin to soften, about 5-7
minutes. Add the curry powder, stir well to combine, and cook,
stirring constantly, for another 2 minutes.
Add the beans and 2 quarts fresh water. Do not add more salt yet as
this slows the cooking process. Bring to a boil over high heat, then
reduce to low-medium and cover. Cook until they are very soft,
stirring regularly from the bottom, and adding more fresh water if
necessary. They will cook in about an hour. Add the tomato paste and
salt and cook another 15 minutes. Adjust seasonings. The mixture
should be somewhat soupy as the beans continue to absorb water as they
cool. Can be made the day before and reheated with a little water in
the bottom of a clean pot. Serve in a beautiful deep dish, sprinkled
with the fresh herbs.
CILANTRO SAUCE
1 bunch cilantro, washed and dried
1 cup coconut milk
1/2 tsp salt
pinch cayenne
Place the ingredients in a food processor or blender and puree.
Adjust seasonings if necessary. Can be made the day before and stored
in the refrigerator.
CUCUMBER RAITA
16 oz yogurt, preferably thick Greek-style
1 cucumber, peeled, seeded and chopped fine
1 tsp rosewater, or more to taste
salt and pepper to taste
Mix ingredients together in a bowl. Should be made on the same day as serving but refrigerated until ready to use.
PICKLED RED ONION RINGS
3 small red onions, sliced in 1/4 inch rings
1/2 cup red wine vinegar
1 cup fresh water
1 teaspoon seasalt
3 whole cloves
1 3” cinnamon stick
Put all ingredients except for onions in a pot over high heat and
bring to a boil. Add the onions and immediately remove the pot from
the heat. Pour mixture into a glass or ceramic bowl and allow it to
cool at room temperature for about an hour before serving. Can be made
the day before and stored in the refrigerator.
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